SPR Health World

Personal Yoga

Personal yoga service comprise of personal training for each student. This will help to concentrate on each individual. Participants will learn the basics of yoga for healthy living and also advance learning of yoga will keep them always energetic, positive and cheerful in day to day life.

It is believed that Philosophy of yoga is simply coordination of mind, body and spirit. Basics of yoga, health benefit Ashtanga Vinyasa Yoga, Traditions Yoga. Even Chair yoga and advanced yoga technics are some types of yoga technics of my mastery.

Offline in the center

Monday to Friday - 7am Onwards

Online (Zoom)

Monday to Friday - 9am onwards

Monday to Friday - 5.30 pm onwards

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